Yoga et bien-être
Bienvenue à la séance de Yoga en Live N° 9. Mireille Vous pouvez zapper le début du live de Facebook. Et allez à 17:45 min. La séance se termine à la première relaxation intermédiaire au sol. Vous aurez besoin d’un support pour vous asseoir et garder le dos bien droit pendant le Pranayama final (Anuloma […]
Séance de Yoga en Live N°9 : la torsion assise Lire la suite »
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